Tag "stress"

Ten Ways Project Management Can Help You with Your Everyday Work Tasks

Many small business owners think that project management isn’t for them, they might have a service business or handle small projects, project management isn’t just for big projects, and it can be used for everyday work tasks. In fact, if you want to run a successful business then it’s imperative that you do use project management to help you with your everyday tasks. Project Management Helps You Understand Your Daily

Warning Signs of Business Stress

We all get stressed out at work occasionally, but how do we know if it’s just pressure from a looming deadline or a more serious problem? Business stress is a common ailment in our society. We have tons of conveniences that help us do work faster, but somehow, this just translates into us having more work to do. It’s important to know how to tell if you have a problem

How to Use Stress Diaries to Identify Your Work Stresses

We all feel stress sometimes. Stress is the natural response of our body to help us deal with difficult situations. Without it, we would be unable to survive. The problem is that nowadays, most people have too much of it. This can not only be detrimental to your health, it can also hurt your business. That’s why it’s a good idea to figure out what stressors are causing you problems

Six Quick Stress Reduction Techniques

Stress is a natural response. In fact, it’s a necessary response. A little stress helps us to avoid dangerous situations and act when necessary. However, stress can become a problem when used irrationally. Prolonged daily stress has been proven to affect the overall health negatively and may lead to many illnesses. Short bursts of stress on the other hand are less damaging, but may also be taxing on the body

Be Honest About Deadlines

We all know what it’s like to have a deadline looming over our heads. We spend most of our time feeling like we’re being pushed, often unwillingly, toward the goal line of one project or another. We also all know what it’s like to miss a deadline. However, with time and effort you can reduce your stress and meet deadlines more efficiently. The first part of meeting goals is setting


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