Tag "exercise ball"

How to Keep Your Back Happy

Sitting in front of a computer for hours on end isn’t great for the back. But for many of us this is an inevitable part of business as online entrepreneurs. However, this doesn’t have to spell disaster for our backs. With a few simple techniques you can ensure you keep your back happy and remain productive at work. #1 – Get up. It’s important to take regular short breaks during


learn how to attract more targeted traffic to your website and close more business at higher rates

Your Information will never be shared with any third party